You cannot expect happiness to come and stay if you are not decided to keep it.
If difficult people have trained themselves to scrutinize other people’s action and they become good at it, then it only proves that it is possible for us to control our mind and emotions to whatever direction we want.
Most women who are trying to get in their perfect shape thought that after removing those extra bulges everything will be perfect and she can just fit into her old clothes. For some girls it works that way but it is not always the scenario. I don’t want to sound like it is a major concern but I might say that this is one of the good issues you need to address when you succeed in your weight loss journey. If you are just in the middle of your program and you want to lose more, you wouldn’t want to spend money changing your entire wardrobe just yet. Though the success of your workout become more visible and people around...
Here are five solid reasons that will make you want to jump up from your bed every morning and workout. Why I have to write these? Well, let's just say that I understand how it feels waking up uninspired to hit the gym. We can come up for thousands valid of reasons not to exercise. Shocked? Well yes, we are that creative in making up reasons when in fact we a simply on our LAZY mode. But let me give you this solid reasons where you can anchor your workout mood so you'll keep on going even on the lazy blues. Endorphin are your body's natural painkillers and these hormones are being release when we exercise or as we move vigorously....
As how the saying goes the only constant thing in this world is change. None of us here is exempted with this inherent process. Whether it is big or small at one point of our life we face that threshold where we need to step towards change. Just take a look on your old photos taken ten or fifteen years ago and look at your reflection in the mirror. Have you noticed fine lines that weren’t there before, or that clothes you wore on that picture is it on the same size as what you are wearing today? Most probably not, therefore whether you like it or not as time passes by though you try so hard to keep things...
Welcome back! It turns out that many women don’t allow themselves to look their best for all kinds of reasons. Here are a few examples: Some women think they lack the required look, some women fear they are making “mistakes” with their type of style, and there are those who are simply ashamed of expressing a more sophisticated look. The bottom-line is that most women don’t think they have the right to look stunning. We would like to share with you something beautiful from Author Marianne Williamson’s book: "Our deepest fear is not that we are too weak. Our deepest fear is that we are powerful beyond measure. It is...