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TRANSFORM ME NOW!

It’s January 2016! Fresh start, new beginnings, a time to draft another new year’s resolution or bucket list. But how committed you are to your plans that really matters. Though new year gives us different kind of hope to start things that we wanted to do for so long, as if something is being ignited within us. It sometimes pushes us to do things and make abrupt decisions without really weighing out the pros and cons. And sadly often times we are the victim of our own plot. Read on and see how “TRANSFORM ME NOW” mentality blinded us on this time of year. #1 Slimmer Figure Procedure: Liposuction, Lipoplasty or Lipo  It is a procedure that is intended to...

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BAILING OUT HOLIDAY STRESS

BAILING OUT HOLIDAY STRESS Even though we try to be calm and collected there is something in this season that gives us a different kind of rush. So before it snap you out of your sanity let’s figure together how to bail out a portion of this holiday stress. Looking back on my childhood, Christmas is the holiday I always looking forward to. Not only because of the presents I receive from my parents. But it is also the season when family gatherings are set. It is our family tradition to visit our grandparents during Christmas break and spend New Year with our other relatives. Growing up in this type of culture have engraved in me the essence of Christmas,...

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5 Common Productivity Killers

  In few weeks’ time we’ll all bid goodbye to 2015 and wave another welcome to a new year – 2016! But before this year ends have you checked your MUST DO list for 2015? How many things on your list have you already accomplished? Have you started and maintained a hobby that makes you more productive or perhaps enriched you creativity this year?  Well, if looking back on your past ten months calendar is like reading a chaotic map don’t worry I believe most of us can actually relate. Even me, is not that happy when I review my check list. However, I remind myself not to wallow over the spilled milk as they say, instead I ask myself,...

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EMBODY Your Schedule

As technology advances, medical studies also become so aggressive, naming medical conditions like it never did before. Though most of the things changed like how women are being welcomed in Universities proposing their own in-depth research and in the offices that are long dominated by alpha males, there are also things that time haven’t changed. Like how women are perceived as moody and indecisive on certain time of the month. Well, if you are a woman you definitely understand on what direction we are heading. Don’t frown just yet, we will not talk about how difficult menstrual cycle can be because we believe each of our experience may differ from one another. But there is something Science have proven about...

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Time Out!

When was the last time you look up in the sky and observe the clouds as they move? Living in the present time we are often caught up by our busy schedules and overwhelming workloads. It is so easy to say that the key to fully live your life is to do everything today as you still have time. But, really? Can you honestly say that you live each moment that passes you by? I’m one of those people who live by the book. I plan ahead and keep my calendar updated to make sure that I won’t miss anything important. From the morning routines up to the last errand I have to run before bed, I have it all...

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