Bonita Bella News » colombian shapewear

Corset: The Secret of Feminine Silhouette

Fashion trends changes from time to time as the market evolves. But there are some fashion pieces that have withstand the test of time and even on the day of modern cosmopolitan they remain relevant. And one of these pieces is the subject of this blog, CORSET! The word corset was coined from the Old French word corps which originated from the Latin word corpus that means body. The history of corset was deep and rich, it was first used to hold and train the torso into a desired shape for aesthetic or medical purposes. Both men and women uses corset but the trade was dominantly for the women. So what is the reason why corset gravitate women’s curiosity? Well,...

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7 Practical Ways to be on Workout Mode During Busy Workdays

It is so easy to make excuses and set aside your plans to workout especially on a busy workdays. So here are some practical tips you can do to be on a workout mode while doing your normal routine. #1 Set your alarm 30 minutes earlier than usual. Rising with at least few minutes allowance will give you enough time to do your morning stretching. This will help you prepare your muscles for more strenuous activities throughout your busy day. A few minutes of meditation in the morning can also help you set your mind into more productive mood. #2 Walk or ride a bike on your way to work. Since you got up earlier than usual you can allot...

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Make a change and Jazz up your life!

Are you tired of wearing the same old clothes in your closet? Do you always choose the same old thing to wear? How about stepping out of your comfort zone and adding a little spice to your life. Most women wear 20% of their wardrobe 80% of the time. The secret lies in choosing a piece of clothing, even an “old” piece and adding the right Shaper- your little secret , and accessories to upgrade that looking dress in your closet or downgrade that fabulous evening dress.     Ways to downgrade: Add a vest, jacket or a shirt made of jean material Add Accessories in shades of brown and Gray Flat shoes Add Rough or matte textures Ways to...

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EVERYTHING TO KNOW ABOUT WAIST TRAINING

EVERYTHING TO KNOW ABOUT WAIST TRAINING RECOMMENDATIONS OF USE A high-quality waist trainer won’t last long without proper care! There are only three things for you to know about a waist trainer’s maintenance: hand-wash it, air dry it, and alternate! Combine wearing the waist trainer with a balanced diet and moderate exercise, and watch your waist narrow down day by day! MAKE GRADUAL ADJUSTMENTS An hourglass figure won’t be shaped overnight! You have to start out with the first set of hooks, and train your way to a tighter fit. You’ll know when it’s time to downsize to the next row of hooks when the waist trainer doesn’t apply compression anymore So be confident and enjoy the ride to waistline-perfection!...

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A Thank you Email we got from unique woman :

A Thank you Email we got from unique woman :  I glot a bit Emotional while reading it.. Thank you !    Before I start telling you guys about how this product changed my life, I will start by introducing myself a bit. My name is Michel and I’m 47, divorced and have 3 children the ages of 22, 25, 28. For most of my life I was dedicated to raising my kids and making sure they had everything they needed. My kids are all grown up, and now it’s time to take care of myself, go out, and even  date once again. I find myself with no confidence, looking in the mirror and not liking what I see. After having...

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